For a healthy gut microbiome, you need to consume probiotic loaded foods which include fermented foods namely yogurt, dahi, ...

But science is increasingly pointing to a less visible (and more powerful) source of skin health: your gut. The connection between gut health and skin health, often called the gut-skin axis ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

Does achieving glowing skin feel like an impossible task? Are you battling with frequent mood swings? The real reason behind ...

Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow ...

You’ve probably heard the buzz about gut health lately, and if you’re looking to take charge of your digestion, you’re in the right spot. Maintaining a healthy gut and immune system involves ...

In New Orleans, a Loyola University professor has been creating original art out of glow-in-the-dark fish gut bacteria, enough to fill 1000 Petri dishes. Her first major foray into art was ...