Discover how to incorporate healthy habits that boost your gut health and optimize its function without resorting to detox ...

The scientists found that people on the all-juice diet had "abundances ... variation in the gut and oral microbiota." "Most people think of juicing as a healthy cleanse, but this study offers ...

Spring Clean Your Gut: Foods to Support Digestion and Detox, Spring is the Perfect Time for Gut Renewal ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

A clean gut has the ability to keep common chronic health conditions like hypertension and diabetes Read this article to know ...

Since you don’t have that reliable source of fiber, a juice cleanse could ... with a juice-only diet, participants saw shifts in the bacteria in their oral and gut microbiomes, which shows ...

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

Dr Thompson says while environment, genetics and antibiotic consumption can impact gut health, it is also influenced by habitual factors such as diet, stress, alcohol, exercise and sleep ...

Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three different diets in ...