A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – ...

Struggling with digestion in the heat? These 7 summer fruits can cool your system, boost gut health, and keep your digestive ...

Young mice fed a high-fat diet developed obesity, showed anxiety-like behavior, and had distinct brain signaling and ...

If you've been hearing a lot about African grains lately, it might be because they hold the key to better digestion and gut ...

Jordan Haworth, a gut health scientist who is known as Mr Gut Health online, has shared what he eats in a day to support his ...

Keeping your gut clean is key to good health. These seven healthy foods can help keep your gut clean naturally. Want to know ...

I love grocery shopping at Trader Joe's for foods that accommodate my low-FODMAP diet, like blueberries, peanut butter, and ...

In the jungle of microbes living in your gut, there's one oddball that makes methane. This little-known methane-maker might ...

Gut microbes that produce methane may influence how many calories you absorb, pointing to the need for personalized nutrition ...

Vegetarian diets are rich in fibre from plant-based foods like fruits, vegetables, whole grains and legumes. Here's how these ...