Sit-ups probably come to mind when considering exercises to target your abs. Some seek the sculpted washboard look, while others want to strengthen these important core muscles. Seated exercises ...

Plus, these exercises will work your abs too, so you're killing two birds ... This is because all these exercises are performed seated and many require the band to be looped around the leg of ...

Good Morning America co-anchor Lara Spencer experienced a jaw-dropping moment when a celebrity trainer bared his chiseled stomach on air.

If you’re clicking on this dumbbell ab workout right ... as a shoulder workout. But actually, your core drives every one of these exercises, especially from a seated or kneeling position.