It's National Doughnut Day, but not all the treats are sugar bombs. Cristina Jozic, with the Healthy Donut co. is flipping ...

Lentil sticks seem to be the new go-to for those looking for a crunchy yet healthy replacement for regular salty fried snacks ...

Fortunately, there are 10 guilt-free chocolate desserts that not only satisfy chocolate cravings but also fit seamlessly into diabetic and diet-friendly lifestyles. These desserts prioritize ...

"We need guilt-free flexibility," my colleague, Rachelle Chapman, told me this week when I was quizzing her about what military spouses really need from top employers. "It's not just military spouses.

Now that Taylor Swift has the rights to her music back, she’s celebrating in the best way possible — by recreating her viral ...

All of this “guilt-free,” “good” and “bad” language in reference to food is a diet culture foghorn that experts say customers should be careful of. Here’s why: Food does not have a m ...

If you haven’t noticed, a lot of people have stopped eating octopus. Ask them why, and they’ll talk about the intelligence of cephalopods, perhaps citing a certain documentary popular during ...