Ground tofu and zucchini noodles. Makes 6 servings of ground tofu; 1 serving of zucchini noodles. Ingredients 1 1/2 blocks firm tofuOlive oil for drizzling1 1/2 Tbsp garlic powder1 1/2 Tbsp onion ...

Add ½ pound of ground meat like ground pork, ground beef, ground chicken, or ground turkey. Brown it in the skillet first and then add in the other ingredients in step 1. 2.

If you're looking for a meat substitute, thinly sliced and braised or marinated tofu with plenty of salt can stand in. Saucy ...

Recipe: Easy Taco Kit Tofu Tacos. Pre-heat the oven to 375°F. Grate a block of extra-firm tofu on the wide holes of a box grater, or crumble the tofu into a form similar to ground meat. Combine a ...

Add protein easily with foods like Greek yogurt, eggs, tofu, salmon, and ready-to-drink shakes. A high-protein breakfast ...

The classic Sichuan dish mapo tofu is unlike anything else: A sort of stew or ragù in which the base is chile oil; thick with cubes of preferably silky tofu, ground pork, or beef (most often the ...

A batch of soaked soy beans ready to be ground up for tofu production are shown at Old Capitol Food Co. in Iowa City on Tuesday, Aug. 18, 2015. (Adam Wesley/The Gazette) ...

FOOD historians believe the first Europeans to taste exotic foods like tofu and miso during travels in Asia saw no connection between what they were eating and the soybeans they saw being ...