Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

An increase of 1 serving/day in green leafy vegetable consumption was associated with a modestly lower hazard of diabetes (0.91 [0.84-0.98]), whereas the same change in fruit juice intake was ...

She speaks English and a little French. Eating carrots could help treat or prevent type 2 diabetes through the vegetables effects on blood sugar regulation and gut health. This is according to new ...

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy vegetables such as broccoli, cabbage and kale (which are all classed as ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

The researchers tested PEITC in rats that had diabetic nephropathy. Their results showed evidence that PEITC may help repair ...

If you find the produce section daunting, it’s OK to lean on canned and frozen vegetables, too. It’s far better to open up a pantry stash of canned sweet potatoes or green beans than to eat a ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...

For vegetables, fruit, and fruit and vegetables ... Additionally adjusted for BMI, physical activity, family history of diabetes, postmenopausal hormone use, alcohol use, smoking, and total ...