Drinking green tea for just two weeks can significantly improve health, impacting gut health by increasing beneficial ...

As thirst for the vivid green drink reaches an all-time high, Kate Ng looks at the origins of the tea leaf and how the ...

"Consumption of four cups of green tea per day caused a significant decrease in body weight, body mass index, waist circumference, and systolic blood pressure," read the study.

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

Green tea is a popular weight-loss drink, but timing matters. Expert reveals the best times to drink it for fat burning, ...

About 90% of adults don’t get the amount of fruit and veggies recommended daily, and you can knock out at least a serving of each when you have a green smoothie. There’s also evidence that ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Green tea contains powerful antioxidants, especially EGCG, contributing to its anti-inflammatory and protective health benefits. Drinking green tea may help improve brain function, support heart ...

When aiming for weight loss, changes in the diet are the first step. This includes switching foods and drinks. For those ...