Greek yogurt is considered healthy for many reasons, including being a good source of micronutrients like vitamins A and B12 and minerals like calcium, magnesium, phosphorus, ...

Greek yogurt vs. non-Greek yogurt: The great debate regarding which type of yogurt is better for your health is addressed as nutrition experts share insights about the foods.

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. “Yogurt has become ...

Greek yogurt is also an excellent source of vitamin B12, which helps prevent anemia and keeps your blood cells and nerves healthy. In addition, Greek yogurt can provide health benefits such as: ...

Medically reviewed by Aviv Joshua, MS, RDN Greek yogurt has an extra production step that gives it a thicker consistency and tangier taste than regular yogurt, which is milder and thinner. Both ...

Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily life.

Greek yogurt is high protein, low carb and low calorie. It can lower risk of cancer and diabetes, promote weight loss and improve heart, bone and gut health.

It’s the cream of the crop. Dietitians are sharing the health benefits of Greek yogurt and revealing how to select the most nutritious ones on the heels of a new report that says the global ...