Diarrhea, weight gain, and acne are among them. Greasy foods are not only found at fast food joints but also in workplaces, restaurants, schools, and even your home. Most foods that are fried or ...

High-salt foods: Salt-heavy foods like ultra-processed snacks, fast food, and packaged meals can contribute to dehydration and electrolyte imbalances. Raj warns that these foods require more fluid for ...