In addition to its calming effects on the nervous system, rocking chair therapy offers a range of physical benefits that ...

Stretching out our legs can lead to issues such as lower back pain and stiff legs. This is where an excellent zero gravity chair proves beneficial. Expertly designed to evenly distribute your ...

If you're not sure where to start, Woman's World turned to the experts for their best chair exercises for back pain. Keep reading to incorporate these into your daily routine, and help relieve ...