A few grapes a day could keep the optometrist away, a new study suggests. This is great news for those who don’t like carrots — the other eye-healthy produce: Researchers in Singapore have ...

Grapes are a natural source of antioxidants and other polyphenols. In this new study, 34 human subjects consumed either grapes (equivalent to 1 ½ cups of grapes per day) or a placebo for 16 weeks.

A recent human study found that consuming grapes for 16 weeks significantly improved macular pigment buildup and other biomarkers of eye health in older individuals Older people are more ...

The potential health benefits of grapes include helping boost heart health, managing blood pressure, protecting the eyes, and preventing health conditions such as cancer and constipation. Grapes ...

Grapes contain several compounds that have been shown to promote eye health. The most important of these is resveratrol, a powerful antioxidant that protects cells from damage caused by free radicals.

It’s That Simple is our series about recipes so easy, you can make them with your eyes closed. ... In a large bowl, combine 4 cups seedless grapes with the juice of 3 lemons (about 6 Tbsp.).