Medically reviewed by Kayla Girgen, RD Grapes are good for you and offer several health benefits, from being a source of antioxidants to keeping you hydrated. Green, purple, or dark blue grapes are ...

Grapes are more than just a sweet deal; they are so healthy that most of us are unaware of them. These small, juicy fruits are loaded with nutrients and antioxidants that can do wonders for your ...

These little red and green globes pack plenty of nutrition By Sally Wadyka In the nutritional hierarchy of fruit, grapes ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

4. Red grapes are rich in fiber which lowers cholesterol levels in the body, promoting heart health.

Black and green grapes both offer numerous health benefits including high levels of vitamins C and K, potassium, fiber, and antioxidants. Black grapes contain resveratrol, which has anti ...