Whole grains have long been held up as dietary gold by health professionals across the globe. From the United States to the ...

It’s not unusual to see packages of bread, crackers, cereals or pasta with a stamp on the front, touting in large letters that they are whole grain. In reality, they may not have much real whole ...

Add nutritious grains to bread doughs for flavor, texture and nutrition. Learn how to sprout grains for bread even more nutritious and tasty by adding a variety of whole and sprouted grains list ...

Ancient grain” is a term commonly used as a marketing device by the health-food industry. Although there’s no technical definition, it’s widely accepted that “ancient grains” are grown ...

Typical grain-based foods like bread, breakfast cereals and baked snacks, are leading the way with being formulated and ...

Ancient grains are back—and for good reason. Here’s why millet, quinoa, and their nutrient-packed cousins are becoming vegan ...

Many of the soups are formulated with the company’s organic buckwheat and whole grain organic rice ramen. Del Real Foods, Mira Loma, Calif., uses whole cooked corn to make the masa for its tamales.

Food research should be taken with a grain of salt. The science behind it is less certain than you might think. ... Nestle, who is 88 years old, says she personally “eats real food, ...

In 2011, the USDA launched MyPlate, a chart that features five food groups: fruits, proteins, dairy, vegetables and grains. Berg said that in his view, grains today have no nutritional value.

The problem is, “real” foods—fruits, vegetables, whole grains, lean meats—are better for you than fortified products. Join Runner's World+ for unlimited access to the best training tips ...