Dried fruit can also cause digestive discomfort for some people, including bloating and gas. This is largely due to its high ...

Raisins are rich in antioxidants, which “prevent oxidative stress and positively contribute to chronic disease prevention,” ...

If you kept the plant indoors, there's a good chance you'd end up with a red-spotted floor. Their fruit also has an extremely short shelf life, with berries only being good to eat within a couple ...

Looking for a few good fruit trees for beginners? Get tips for pruning fruit trees, how to manage pests and how to plant your fruit trees. (For details on growing many other vegetables and fruits ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to consume more of the nutrient.

However, sugar by itself is not inherently evil. According to the American Heart Association, sugar can be enjoyed in moderation. The problem arises when we overconsume it, which can contribute to ...

Every good parent wants to do right by their kids ... such as when we turn to fruit snacks as a "healthy" snack option. Fruit snacks are a gelatinous treat with added fruit flavoring, puree ...