But sometimes, nature has already gifted us with a powerful anti-ageing ingredient and it may be hiding in your kitchen or ...

As temperatures soar, the body demands more than just cold drinks to beat the heat—Gond Katira is one such natural ...

Summer is here and it is important to keep the body cool and hydrated. And one of the ways to do so is to add Gond Katira in ...

Gond Katira is a natural resin gum, which is known for its soothing and cooling properties. But how to add it to the daily ...

Top seven health benefits of Gond Katira (Tragacanth gum) in summer, including its cooling properties, digestive support, and ...

Benefits of vetiver roots-tragacanth infused water: 1. It naturally cools down your body and gets rid of the excess body heat ...

Check out the amazing benefits of Gond Katira for the summer season, including enhanced immunity, glowing skin, weight loss, ...

Dehydration is a common concern during the summer, and Gond Katira proves to be an effective solution. Known for its ability ...

According to the National Institutes Of Health (NIH), it has natural cooling properties, making it an excellent addition to summer diet ...

One such popular ingredient is gond katira. And nutritionist Disha Sethi sent us a mint gond katira cooler recipe that is perfect for the summer season. What Is Gond Katira? What Makes Gond Katira A ...

Tragacanth gum, also known as gond katira, is a natural gum obtained from the sap of various species of the Astragalus plant. Nutritionist Disha Sethi took to her Instagram handle to share a ...