Golf in autumn is relaxing. You’re finally used to your swing tempo, and you’re not trying as hard as you did in the spring to get everything right. Likely, you’ve had enough ...

Have you noticed that you're struggling to finish shots in balance? Is your entire body facing the target when you're done ...

It’s also a good idea to work on your overall flexibility with other forms of exercise like yoga and calisthenics. The post Improve your golf swing with these effective kettlebell exercises ...

Tension destroys any athletic motion and golf is no different. The arms should hang freely from the shoulders, and the hands ...

Phigolf’s home golf simulator brings the course to you with a smart motion sensor, detailed swing analysis, and realistic ...

flexibility, and coordination. Perfecting the golf swing requires a solid posture and precise muscle manipulation, in addition to the ability to discharge substantive energy, sufficient to send ...