Rhodiola is also known as arctic root or golden root. Its scientific name is Rhodiola rosea. Its root contains more than 140 active ingredients, with the two most potent being rosavin and salidroside.

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that ...

Rhodiola (Rhodiola rosea), also known as arctic root and golden root, is an herb grown in the cold regions and high altitudes of Europe and Asia. Many people rely on rhodiola for its purported ...

Other names for it include arctic root, golden root, king’s crown, and rose root. In Traditional Chinese Medicine, it is called “Hong Jing Tian.” Practicioners of traditional medicine have ...

R hodiola (Rhodiola rosea), also known as "golden root" or "Arctic root," is a powerful adaptogenic herb traditionally used in Russia, Scandinavia, and parts of Asia to enhance physical and mental ...

Unlike processed foods that promise vitality but deliver empty calories, this root vegetable contains a powerhouse nutrient that works from the inside out to support your body’s natural age-figh ...

Whether you’re looking to soothe achy joints, manage allergies, or simply enhance your culinary creations, this golden root offers versatile benefits that have stood the test of time across ...

For a Meatless Monday when you want to stick to the script, or for any day you prefer vegetables to meat (including Thanksgiving!), this creamy potpie is the perfect meal. The flexible mix of ...