Goal setting isn’t just a one-time activity—it’s an ongoing process. Schedule regular check-ins to review progress, adjust goals as needed and celebrate achievements, no matter how small.

What if the secret to achieving your goals wasn't about motivation, but about the precision of your action plan? Since 1999, ...

Goal setting and planning are two important skills that can occur in all SRL phases. In stage 1, we developed the Goal-And-Plan-Mentor ChatGPT system (GoalPlanMentor) by creating an SRL knowledge base ...