After having gone through a season of depression back in 2021, Naomi Raine is now in her grateful era and her new single, 'Be ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

The pineal gland produces several hormones. One of these, melatonin, helps regulate the body’s internal clock, including the sleep-wake cycle. The pineal gland may also help regulate female ...

The thyroid -- a butterfly-shaped gland in the front of your neck -- makes hormones that control the way your body uses energy. Your thyroid controls your metabolism, which is how your body turns ...