We all know that technology has taken over much of our daily lives. From work to leisure, we’re constantly surrounded by ...

Children in India are experiencing increasing vision problems due to extended screen exposure. Early detection and preventive ...

Digital eye strain may seem harmless at first but left untreated it can lead to chronic and irreversible vision impairments ...

Simple daily rituals can also offer relief. Dr Suja Issac recommended, “Splash cold water on your eyes to revive tired ...

In todays more digital world being proactive in taking care of your eyes is more vital than ever Read ahead to know!

Hold the position for one minute while breathing deep to relax the eye muscles. Eye rolling is an effective way to relieve ...

Too much screen time? This Yoga Day, discover natural yoga-based eye exercises to ease digital eye strain, improve focus, and ...

From Doctor Eye Health, 5 tips and eye exercises for digital eye strain relief. Contrary to popular belief, the blue light emitted by screens is not the primary cause of digital eye strain.

Here are seven effective eye safety tips to help you prevent digital eye strain and maintain optimal eye health. 1. Follow the 20-20-20 Rule.

The 20-20-20 method represents the single most effective intervention for preventing digital eye strain. This approach interrupts the focusing muscle lock that occurs during sustained screen work.

Your eyes are doing the most, mom! These 8 tips will help save your vision while you are busy raising everyone else.

Consumers value efficacy, innovation and convenience when it comes to eye- and ear-care. “With increased screen time and an aging population, there is a rising demand for products that address ...