Ayurveda is an ancient Indian system of holistic healing, and it focuses not only on what we eat but the food combinations ...

Ayurveda views the eye as a window to overall health, offering time-tested remedies for vision issues exacerbated by modern ...

3 cups of water, 1 inch cinnamon stick, 1 inch grated ginger, 3-4 lemon slices, 1 tsp black tea, 2 cloves, 2 black peppercorns, 1 tbsp ghee, and honey for taste. Add honey and ghee as per taste.

In India, many types of cooking oil are available in the market. We also have a longstanding culinary tradition of using desi ghee (a type of clarified butter) and mustard oil. Image Credit: Getty ...