Don't let the differences between ghee and clarified butter confuse you. Learn how to distinguish the two, and you'll ...

Cow ghee offers numerous health benefits. Studies show that eating fatty foods such as ghee can help the body absorb some ...

In many kitchens, ghee and turmeric have never lost their value. But when taken together on an empty stomach, this age-old ...

Different fats have different properties when it comes to cooking oils. Traditional choices like ghee and cold-pressed oils ...

Ghee is rich in antioxidants and essential vitamins (A, D, E, K) that help strengthen the immune system. While calorie-dense, ghee can aid in weight loss by stimulating fat-burning processes and ...

Ghee is growing in popularity and could be a healthier alternative to butter, according to nutritionists and research.

The butyric acid in ghee supports better digestion. When mixed with water, it can keep bloating, gas and constipation at bay. Since ghee is rich in butyric acid, it may help boost immunity. Adding ...