Sweet Adjeley serves up a deeply rooted Ghanaian fish stew recipe, complete with banku and cultural warmth. This is food that ...

Maafe is a West African peanut stew usually made with meat, tomatoes, sweet potatoes and other vegetables. It is a delicious, effortless balance of sweet, savory, earthy and spicy. The stew can be ...

When I was a child growing up in Ghana, my mother cooked everything from scratch. She made her own kenkey, which is a fermented cornmeal dough that is boiled or steamed in plantain leaves.