There’s no evidence that diet can cause ADHD in children or that diet alone can account for symptoms. However, diet plays a crucial role in physical and mental health, especially for growing ...

Read the original article on Purewow. Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work ...

If you've found yourself in a rut, though, we've asked dietitians and nutritionists to share their favorite easy lunch ideas for anyone trying to eat a Mediterranean-style diet. Make a ...

She was going to create her own ‘diabetes diet,’ normalize her blood sugar levels, reclaim her health, lose stubborn excess pounds she’d carried for years—and have a whole lot of fun doing it.

Meal prep is a lifesaver for getting breakfast on the table, especially for my mixed-diet family ... Omelets are more fun in a muffin tin. I love make-ahead egg "muffins." They're like a ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health benefits. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...