Cheat days are the perfect excuse to indulge in delicious meals that satisfy your cravings without a hint of guilt. It’s a ...

Here’s how it works. I don’t know how many of you out there are into diet and fitness enough to have dedicated cheat meal days, but it’s definitely a thing with many famous people.

More than half of these contained “very large quantities of calorie-dense food”, providing an insight into the types of meals considered a cheat. Hamburgers, chips, pizzas and ice cream were ...

It's fun once in awhile to get an unhealthy food ... lean toward Chipotle for a cheat meal as "one of the healthier fast foods," as Akey put it. "The burritos, they are unreal," said the second ...

Her dinners are usually light, but if she's had a sparse morning and lunch, she doesn't shy away from a heavier meal later. As for snacks? Mostly nuts. Being gluten-intolerant, she opts for ...