There is a common and persistent misconception that there is only one "correct" way to practice any yoga posture. This couldn't be further from the truth. There are several variations of each pose ...

“Full Wheel awakens the spine’s nerve channels, opens the front body, ... Aquarius: Dancer Pose. For free-spirited Aquarius, structure and freedom are both essential to promote energy.

Other names for it include "Dancer's Pose" and "Lord of the Dance Pose." Read on to know more about this yoga asana, including its benefits and how to perform it.

Natarajasana is a balancing, back-bending yoga pose. Watch the complete video to understand how you can perform this asana at home. International Day of Yoga: Natarajasana, also known as dancer ...

Nepali Dancer Bali Ram poses in front of a 14th-century sculpture of Avalokiteshvara, on loan from The Golden Monastery in Patan, Nepal, at Asia Society's “The Art of Nepal.” (Asia Society). When Bali ...