Duxton Farms plans to add assets that produce honey, nuts, apples and dried fruit into its portfolio founded on livestock and ...

Research from Tufts University highlights the benefits of fiber and high-quality carbs for older women, promoting wellness and reducing chronic diseases.

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier ...

Researchers followed thousands of women for over 30 years and discovered something unexpected: better carbohydrates meant ...

To be clear: Fruits, vegetables, and whole grains are still among the healthiest foods on the planet—but consumers may not be getting the nutrients they’re counting on from plant-based foods.

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

A new study found that certain foods play a role in sleep quality, and adding these specific eats may be the boost your body ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

A compound abundant in nuts, vegetables, fruits, and whole grains has been linked to improved metabolic health and lower ...

Carbohydrates (or carbs, for short) are a type of macronutrient — a nutrient your body needs in large amounts. Many foods contain carbs, including fruits, grains, beans, and vegetables. Your ...