Many plant-based foods have compounds that can reduce your cancer risk and help you manage your blood sugar levels, including ...

Replacing artificial colors in foods with algae, fruits and spices and achieving the same look and taste is challenging — and ...

These green smoothie recipes, with fruits and veggies like kale, avocado and spinach, are a refreshing and delicious way to ...

Think all fruit is equally healthy? Think again. Here are 12 fruits ranked from least to most nutritious, based on science.

Growing fruit trees indoors can transform even the coziest corners of your home into a verdant personal orchard. Even better, ...

Citrus fruits, spinach, almonds, papaya, and green tea are good foods to boost the immune system. It’s worth remembering, though, that diet alone can’t keep us healthy.

Adding green tea to your diet can boost immunity and metabolism, thanks to its high antioxidant content. Pairing it with nuts ...

The Green Legacy Initiative has been successfully halting environmental degradation in Ethiopia while simultaneously ...