If you, too, are the type of consumer who always keeps snack-size yogurt cups in your fridge, you're in the right place. I love having yogurt on hand when I need a simple, protein-filled snack to ...

Greek yogurt Greek yogurt ... Fruit Blends, strawberry flavor. 170: 1.5: 1: 10: 70%: 20%-- ... Make your smoothie creamy and thick by adding yogurt instead of ice cream or frozen yogurt. Cup for ...

Greek yogurt, frozen or not, can have more protein and less fat than other options. ... 4 cups of frozen fruit, such as peaches or berries; 1 cup of nonfat or low-fat plain yogurt; ...

Contrary to popular belief, frozen yoghurt is not overly high in protein, with just 2-3g per serve, compared to higher protein yoghurts which offer upwards of 10g protein per 100g. Based on this ...

An 8-pack of Yoplait yogurt cups contained a total of 48 ounces and cost 10 cents an ounce. ... Stonyfield Organic Lowfat Yogurt with Real Fruit, Strawberry Vanilla: 4 oz. cup: 70: 0.5: 5: 4: ...