Topping the cereal with fruit will boost the fiber amount even more and provide more vitamins and minerals kids need. This cereal also stands out as a great choice for kids because of its size and ...

Sugar-filled UPF breakfast options are all over the supermarket shelves - despite experts saying that they are a nutritionally poor way to start the day ...

Travis Kelce's headed to the Super Bowl, but his sugary cereal mix might not be your best breakfast choice. Discover what nutritionists recommend for a healthy morning cereal.

Dried fruit already in the box: Typically, raisins and other dried fruit that already comes with the cereal is coated with sugar to make it taste extra sweet, so it’s best to add your own dried ...

Many cereal brands can be healthy – especially when one adds in cow's milk and a fruit or nut topping ... added sugar suggestions are less for kids, despite children often being the marketing ...

A new study shows that advertising aimed directly at kids is driving sales of high-sugar cereals, and it's having a negative impact on children's diets. NPR's Maria Godoy has more. MARIA GODOY ...