Picture this: you’re munching on a vibrant salad bursting with fresh vegetables, crunchy nuts, and juicy fruits. No, this isn ...

Eating more fresh vegetables can improve your nutrition. Diettian Susie Burrell shares her tips on how to do it.

There have been many important innovations in the produce industry and this trend continues with a novel crop and a new "grow ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

exchangeable for fresh fruits and vegetables. Self-reported data were collected on FV consumption and socioeconomic status at baseline, 3, 9 and 12 months. Anthropometric and blood pressure ...

Despite their enduring popularity as a quick fix for weight loss and detoxification, juice cleanses are facing mounting ...

Busy life and little time to cook? Frozen vegetables seem like the ideal solution, but are they really as nutritious as they claim? Let's delve together into their benefits and how they can enrich you ...

Fresh fruits, packed with pranic energy ... environment and this makes it necessary to include more vegetables and fruits in your diet. They keep the skin healthy and radiant A well-hydrated ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...