Makhana, commonly known as foxnuts or lotus seeds, has gained significant attention in recent years for its nutritional ...

Fauziya Ansari, dietitian at Apollo Spectra Mumbai, agreed that makhanas have gained massive popularity among people and on social media due to their health benefits. “They are considered one of the ...

Lotus seeds contain calcium, magnesium, iron, and beneficial antioxidants that may support heart health and prevent chronic disease. Makhana is a type of seed derived from the Euryale ferox plant.

If you're seeking a nutritious snack that fits seamlessly into a balanced diet, foxnuts are an excellent choice. Popularly known as makhana in Hindi, these small, puffed seeds are gaining ...

An curved arrow pointing right. Once popped, water lily seeds look just like popcorn. But a bag of these seeds, also known as fox nuts, will cost you much more: over $170 per kilogram. Farmers in ...

Whether you eat it as is or roast with different flavours and ghee, makhana (or lotus seed) makes for a perfect low-fat snack option anytime of the day. It not only helps curb your hunger, but also ...

“We started by identifying makhana/Foxnuts, popularly known as Lotus seeds. Though quite popular in the Northern part of India, people in the South did not seem to know much. When we launched a ...

Makhanas, also called foxnuts, are commonly consumed in every Indian household. Makhanas, also called foxnuts, are commonly consumed in every Indian household. It is a popular food item in almost ...

And the business is now worth millions. Here’s the inside story. Sahni’s niece, in her early twenties, handles the seeds in the fourth pan. When they are heated to around 250 degrees celsius ...