These conditions are often caused by problems with your foot anatomy and footwear that puts pressure on your toes. Toe ...

A bunion, or hallux valgus, is a bony lump that appears on the side of the foot, usually at the base of the big toe. It occurs due to a displacement of the toe so that the bone sticks out.

Now use both hands to grab the foot with cramps to move your toes back and forth ... and his videos on TikTok to teach “various Anatomy and condition topics” have earned him more than 1 ...