Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re key for crucial ...

As Indiana competes in the NBA Finals, rumors regarding the health of its star point guard have been in the spotlight.

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall ...

Stand with your feet shoulder-width apart, slowly lift your heels off the ground, and balance on your toes. Hold the position ...

“You should wear high heels [in] moderation, not the entire day or every day,” said Dr. Jason Gold, a board-certified podiatrist at the Foot, Ankle & Leg Vein Center in Florida. “Wearing ...