During pregnancy, your baby gets most of his or her food from the foods you eat and vitamins you take. Omega-3 fatty acids (omega-3s) are an important family of building blocks needed during ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

A recent study published in The American Journal of Clinical Nutrition has raised serious concerns about prenatal vitamins, ...

They recommend slightly lower amounts for pregnant people and children ... the majority of the recommended dosage of omega-3 fatty acids from whole food sources. But, if you cannot get the ...

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...

Fish is a high-quality source of protein, containing omega-3 fatty acids and many other beneficial nutrients. However, the accumulation of toxic mercury also makes fish consumption a concern, of which ...

But now, scientists have found a new way to reduce mercury levels in canned tuna using a special packaging solution. Researchers from Chalmers University of Technology in Sweden have developed a water ...