Five foods and drinks that can make you feel sad
When we think about diet and nutrition, we often associate it with physical health, weight management and longevity. But what ...
9 mood-boosting foods to try, according to dietitians
On the flip side, there are also foods that, as part of your regular diet, can help improve your mental health. “Certain ...
Hindustan Times13d
Food for better mood: Nutritionist shares superfoods for better mental health
From dark chocolate to turmeric to bananas, here are a few superfoods that can boost mood and enhance cognitive health. The diet we consume has a direct link to the way we feel. The food on our ...
BBC5y
Can your food change your mood?
We instinctively know there is a link between food and mood. (How often have you reached for a bar of chocolate when feeling down for example? It’s called comfort food for a reason!) But we ...