A lack of self-esteem can produce anxiety, that feeling of helpless fear, or depression, that feeling of self-hate. A lack of self-concept—not knowing who we are—can produce other horrors, such as a ...

These strategies help students see what they have learned so they believe they can be successful in school in the future.

and self-confidence. Individuals who actively utilize their strengths tend to experience greater life satisfaction, reduced stress, and a more positive outlook than those who primarily focus on ...

Because little kids often have big emotions, even the very young can benefit from strategies that strengthen self-compassion and bolster self-esteem.

Athletes undergo self-examination and trial-and-error strategies for improvement, examining replays from previous games or practices to spot strengths and weaknesses.

Scorpio natives might face emotional ups and downs today, along with financial stress from unexpected expenses. It is ...

Women should focus on self-care to meet high expectations at work and home. Self-care can mean saying no, taking breaks, and ...