In “Flat Belly Diet! For Men,” Prevention editor-in-chief Liz Vaccariello and D. Milton Stokes, MPH, RD, offer a diet and fitness plan specifically for men who want to shed weight around the ...

Who doesn’t want a flat belly, stat? Yet hours of crunches, cardio, and superstrict dieting aren’t realistic—or a whole lot of fun—for many of us. Luckily, it is possible to flatten your ...

The 3 Exercises That Flatten Your Belly Published: Jun 22, 2012 12:00 AM EDT The key to turning your body into a fat-burning machine isn’t more time in the gym—it’s enlisting more muscles.

These 15 exercises help to target the stubborn belly fat you've been hoping to burn away, pushing you to work harder and build core strength.

A trainer shares five fat-burning bodyweight exercises to flatten belly fat fast after 40—no equipment or gym required.

Wecome to Yoga for Belly Fat to flatten your stomach & Strengthem your core Fast. Are you tired of feeling self-conscious about your midsection? Do you want to achieve a flatter stomach and improve ...

A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.

Now more than ever, with Ferragosto approaching and the bikini test chasing us, the flat stomach goal is the one to achieve. A concern for many women, but increasingly also for men, ...

Jill Brown, a 57-year-old fitness and nutrition coach, revealed how to slim your stomach and even get abs in your 40s, 50s or 60s.