Flank steak is made from the cow's abdominal muscles. It's one of the healthiest beef cuts—ounce for ounce, a flank steak has fewer calories and more protein than a ribeye or porterhouse. It's ...

This grilled flank steak relies on vinegar both for flavor and to increase tenderness. The recipe requires just 20 minutes of active work time. Melissa Rubel Jacobson crafted numerous sweet and ...

Flank steak is one of the most flavorful, cost-effective steaks around. Here's how to grill flank steak, including how long to grill it and at what temperature.

Flank steaks might sound more familiar than bavette steaks. Cut from a cow's lower abdominal area (hence why it's lean), the steak is often long and thin.

On the other side of the cow, around the lower stomach area, is the flank steak. This cut is known for its leanness and intense beefy flavor, and while it's naturally tougher than flat iron, it ...

Flank steak is recognized for its bold, beefy taste. The long, flat cut comes from the abdominal muscles of the cow, making for lean, relatively chewy meat that's often used interchangeably with ...