If you buy something via one of our links, we may earn a commission.If you’ve ever bitten into a protein bar and immediately ...

I hope this video is helpful for anyone who's been shopping around for a pull-up bar and wondering which type is best for ...

arms and core while boosting grip strength and enhancing overall functional fitness. Essentially, a pull-up bar makes it easy to challenge yourself and see progress -- all without leaving your home.

as the bottom brace is secured via an Allen bolt The beauty of tib bar training is that it can be practiced wherever your fitness journey takes you. For these scenarios, I often turn to the Shogun ...