Walking is a legitimate form of exercise, and more apps and devices are starting to recognize that. Whether you just want to ...

You can input different stride lengths for running and walking, so ensure you do this for maximum accuracy. In the Fitbit app, tap the Google account icon in the top-right corner, then select ...

The Fitbit Inspire 3 recorded a walk of 3.26 miles ... 10,000 steps is the equivalent of walking around 5 miles per day, which might sound like a lot, but might mean taking the stairs, not the ...

The Fitbit is perhaps the OG walking app and the most intuitive for beginners. The user interface is easy to follow on both the app and the watch and shows metrics like steps, distance ...

Plus, Fitbit includes weekly exercise goals to encourage you to exercise for five days of the week, and the Inspire 3 automatically recognizes common exercises like walking, running, cycling ...

the Fitbit. “Most people are walking around with personal digital devices like smartphones and smartwatches that capture day-to-day data that could inform psychiatric treatment,” said Jessica ...

Fitbit’s purpose here is actually pretty neat ... “Moderate” exercise counts for the guidelines, which includes activities like walking and housework. The guidelines also say that if ...