a freshwater fish that is cheap to buy, easy to prepare and has a mild taste. To make the lemon couscous, put the couscous into a large bowl and cover with boiling water to 1cm/½in above the ...

Add the couscous, sun-dried tomatoes and olives (if ... Fold the foil over the fish and fold the edges over. Repeat with the remaining three parcels. Place the parcels on a baking tray and bake ...

We’re going bold this week with fish coated in dukkah for amazing texture and flavour, plus a roasted veggie couscous that’s sure to keep you satisfied. Top with a zesty lemon yoghurt for an ...