Fiber: The broom that sweeps your digestive tract clean, balances blood sugar Stephannie A. Kotalik, R.D., L.D. - Siouxland District Health Department Mar 31, 2005 ...

Girls packing brooms in Evansville, Ind. in 1908. Library of Congress. Among the family of housekeeping implements, the broom—humble, deceptively simple in design, prone to leaning unobtrusively ...

Here's how much fiber you should eat per day if you want to lose weight and meet dietary ... acts as a broom to 'sweep' things along," says Hake. It dissolves in water and forms a gel-like ...

First, fiber has the charming habit of taking out the trash. Insoluble fiber acts as a sort of broom, sweeping waste material out of the large intestine and lowering the risk of colon cancer.

They don’t make whisk brooms around here like they used to, at least like they used to at Ox Fibre Brush Co. Until the 1970s, Ox Fibre made brooms and brushes from the strong fibers of Florida ...

Eating fiber-rich foods can help optimize digestive health, but too much fiber may worsen constipation if insufficient fiber isn’t the cause. Constipation is a common problem that affects up to ...