A top nutritionist thinks we should focus on where we get our protein, not how much we eat.Federica Amati focuses on eating ...

Fiber is important for heart and digestive health, but eating too much fiber too quickly can cause bloating. Nutrition ...

Acacia has been used for centuries and offers some promising health perks. But research is still unfolding on just how much ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

Both strawberries and blueberries are good sources of fiber, which has benefits for your heart, gut and blood sugar control.

Basically, all you need to do is sauté veggies and protein in a skillet, soak rice paper sheets in water for a few seconds to ...

MIT researchers have created an elastic fiber computer that can be woven into clothing to monitor the wearer’s health and ...

If you want to boost your memory and think more clearly, a new study suggests consuming prebiotic fiber supplements.

Carbon fiber has a huge environmental impact and possible health hazards, and new materials such as Galvorn may end up ...

Naturally sweet and colorful, raspberries and blackberries are crowd pleasers — and nutritional powerhouses. Both are packed ...

A tree trimmer accidentally hit a fiber optic line, severely injuring a woman on the northeast side. SAN ANTONIO — A woman is ...

PRIME FiBER and AT&T have partnered to provide wholesale fiber access services in Arizona, following a similar agreement in Florida in 2024.