A study of Swedish adults finds that high intake of non-fermented milk and cheese increases the risk of type 2 diabetes, ...

WHILE cheese can be a healthy part of a balanced diet, certain types could raise your risk for type 2 diabetes, scientists ...

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile ...

Swedish researchers have discovered that high consumption of non-fermented milk and cheese may increase the risk of type 2 ...

Kymyz is naturally rich in beneficial bacteria and yeast that support gut health. Its mild alcohol content — a byproduct of ...

Kefir contains less lactose than milk. When kefir grains and milk are combined, the bacteria in the grains help ferment and break down the lactose in the milk. But kefir does contain some lactose ...

These are some of the best fermented foods to look out for on your next supermarket shop. Made with cultured kefir grains, this "yoghurt-like" milk drink has a "tangy taste" and a "creamy ...

"Kefir is rich in microbes (Getty Images)" src=" data-uuid="a2690e99-f66c-3e05-9b61-241fd3af6112"> Kefir, a fermented milk drink similar to yogurt, is gaining popularity for its potential health ...

Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus are two types of bacteria that ferment milk to make yogurt. Dietitian Sergio Guerrero, a collaborator with Fit Generation ...

According to Verley, it produces dairy proteins that combine high nutritional value with superior taste, texture, and an ...