Fenugreek contains compounds called furostanolic saponins which are thought to stimulate the production of sex hormones ...

One of the most common reasons men use fenugreek supplements is to boost testosterone. In another older 6-week study, 30 males took a supplement with 600 mg of fenugreek extract — along with ...

With age, men inherently experience a decline in testosterone levels, potentially leading to several health problems. Fenugreek supplements are an easy and convenient way to boost testosterone ...

Fenugreek, also known as methi ... boost testosterone levels in men, relieve painful periods, and may prevent cancer. More ...

The fat breakdown in individuals A 2010 study in the Journal of the International Society of Sports Nutrition found that resistance-trained men who took fenugreek supplements experienced greater ...