The incessant need to urinate during the night Known as "nocturia" is a common condition that affects women more frequently than men, according to a study published in The Journal of Urology.

Pelvic floor therapy can be a game-changer for women dealing with nocturia. "After childbirth, there can be loosening of the pelvic muscles. And with weaker pelvic muscles, there is often a ...

[4] Separately defining nocturia as ≥one void and ≥two voids, increased prevalence with age in all studies. In younger women, defined as those in their second or third decades, 20.4–43.9% ...

Waking up to pee overnight is nothing to be ashamed of, but frequent nighttime bathroom breaks can be annoying and disrupt your sleep. Waking up more than once during the night to urinate is ...

As we age, the levels of anti-diuretic hormone, a brain chemical that regulates body fluid and prevents the kidneys from excreting excessive fluid while we’re asleep, starts to wane. “It can ...