It’s good for your gut, in more ways than one: the bacteria support healthy digestion, and kombucha consumption has been ...

Discover which teas nourish your liver and which brews could harm it as hepatologist Dr Cyriac Abby Philips reveals the best ...

Tea is the most popular drink in the world other than water. It beats out coffee and beer, which hold second and third place.

Kombucha, the fizzy fermented tea drink, continues to gain popularity. But is kombucha really good for you? Maybe, but take a good look at the label before you down the whole bottle, dietitians say.

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...

Kombucha, the fizzy fermented tea drink, continues to gain popularity. But is kombucha really good for you? Maybe, but take a good look at the label before you down the whole bottle, dietitians say.

Learn simple strategies to add more fiber and fermented foods to your daily meals. Discover gut-healthy ingredients that improve digestion naturally.

This fizzy fermented tea has transcended its hippie health food origins to become mainstream, but many consumers don’t realize they’re drinking something fundamentally different from probiotic ...

Olga Sorzano has a simple mission of making delicious, farm-to-bottle kombucha. In the ten years since she founded Baba’s ...

Green tea leaves are unfermented, while leaves for black tea are fully fermented. Oolong comes from leaves that are partially fermented. Fermentation, or its lack, gives teas their color and aroma.