The additional hours of sunlight can disrupt circadian rhythms, and being stuck inside can produce claustrophobic feelings ...

According to the Mayo Clinic, SAD symptoms can include fatigue, listlessness, poor focus, low motivation, oversleeping, weight gain, and even feelings of hopelessness or suicidal ideation.

Have you ever found yourself tearing up or feeling heavy because your partner is going through it? Maybe they had a rough day ...

Seasonal affective disorder, or SAD, is a type of depression that is related to the changes in seasons. Symptoms typically appear in the fall, continue through the winter months and eventually go ...

Have you ever found yourself feeling low without any reason? Many people experience waves of unexplained sadness, which can ...

When you’re feeling depressed, going for a walk is probably the last thing you want to do. But when you are depressed, you likely aren’t just going to wake up and feel like suddenly taking a walk.

Watching my dog search all over the house for a misplaced bone (and not find it) reminds me of the way I sometimes feel when I want to try to shake a sad or negative mood. I can look all over, but ...

Why You Sometimes Feel *Sad* When Your Nipples Are Touched—Plus What to Do About It. Despite little research, many women report feeling sad when their nipples are touched.

A better approach is to ask if they’d like to talk about what's going on, which communicates presence over (potentially ...